Coaching is a collaborative, forward-focused process that supports clarity, growth, and intentional change. It can help you better understand yourself, identify what matters most, and take meaningful steps toward the life you want.

Coaching focuses on personal growth, goals, and present/future-oriented change. Therapy involves diagnosing and treating mental health conditions and often explores deeper emotional and psychological healing.

Coaching services are not psychotherapy, counseling, or mental health treatment.

Not yet... I will begin offering therapy services in September 2026 after completing my MSW and obtaining the appropriate licensure.

Coaching may be a good fit if you are seeking clarity, navigating change, wanting to live more aligned with your values, or looking for support with focus, structure, or follow-through.

Coaching is not appropriate for individuals needing support with mental health conditions, crisis situations, or therapeutic treatment. In those cases, I recommend working with a licensed therapist.

Coaching

First Time Seekers: 4-Pack — $300 $75/session

Offer for first-time clients. Whether you are new to this kind of work or simply entering a new season of growth you can begin here.

Dip Your Toes In: Single Session — $150

Dive In Deeper: 4-Pack — $500
$125/session

Journey Into The Depths: 6-Pack — $690
$115/session

Learn to Breathe Underwater: 10-Pack — $1,000
$100/session

Sliding Scale Available

Ask me how to apply…

Therapy: $150/hr

Complimentary consult call - 15 minutes

Not for coaching packages.

Coaching packages are designed to create a steady and supportive space for meaningful change to unfold over time. Full payment is not required upfront, and package clients are welcome to use payment plans or pay session-by-session as services are provided.

Regardless of package structure, payment for each scheduled coaching session is due at the time of service.

For therapy services, payment is due at the time of service. Insurance copays, deductibles, coinsurance, and any balances not covered by insurance are the responsibility of the client. If insurance denies coverage or does not reimburse for services for any reason, the client remains financially responsible for the full session fee.

I offer a complimentary 15-minute consultation call to connect and see if this feels like the right fit for you.

You can reach out through the contact page or schedule a consultation call to begin.